Me and the Dreaded Middle Age Body
As some of you know, I am over 40. Almost 42 to be exact. And a few weeks ago, I got it in my head that I was too overweight. If you consult a BMI chart and look up what I should weigh based on my height, I am morbidly obese. That says I should weigh 120. Let's just say I am no where close to that, nor have I been for quite a few years.
I decided to diet. I am horrible at dieting. I have a mean sweet tooth and no self control. But I bought my Slimfast shakes and started. I was miserable. And only lost 2 pounds. Then I had a realization. No matter what I do, this body will never be the body I had in my teens or even 20s. It has gone through too many changes. My hips will never fit into a size 3 again because I carried three children. They destroyed me. (Kidding) And now, after all those changes it's been through, we are headed into perimenopause. This realization changed my perspective immensely. I am almost 42. Do I want to look like a 20 year old? Nope. I'm going to start loving my body the way that it is because the changes my body went through produced three of the sweetest souls I know and I wouldn't trade that for anything. So, no more diets. I will make a conscious effort to stop eating like an unsupervised kid in a candy store, but I am not counting calories anymore. I'm feeling happier already!
I decided to diet. I am horrible at dieting. I have a mean sweet tooth and no self control. But I bought my Slimfast shakes and started. I was miserable. And only lost 2 pounds. Then I had a realization. No matter what I do, this body will never be the body I had in my teens or even 20s. It has gone through too many changes. My hips will never fit into a size 3 again because I carried three children. They destroyed me. (Kidding) And now, after all those changes it's been through, we are headed into perimenopause. This realization changed my perspective immensely. I am almost 42. Do I want to look like a 20 year old? Nope. I'm going to start loving my body the way that it is because the changes my body went through produced three of the sweetest souls I know and I wouldn't trade that for anything. So, no more diets. I will make a conscious effort to stop eating like an unsupervised kid in a candy store, but I am not counting calories anymore. I'm feeling happier already!
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